A great snack for skin health...
Raw Walnuts- High in omega-3 and antioxidants. Great for aiding in inflammatory skin conditions including psoriasis and eczema.
Raw Blueberries- Strong antioxidant for youthful skin!
Raw Almonds- high in vitamin E an important partner for antioxidants.
Raw ranberries- Great for aiding in inflammatory skin conditions.
Coconut- Protein, Vitamin A (cell turnover), Vitamin B (promote healthy new skin cells), Vitamin C (important partner for antioxidants).
Enjoy this healthy!